Zealea® Creatine Monohydrate Powder.
Quality sourced ingredient
Improve ATP synthesis to increase muscle performance and improve muscle recovery
Mix one scoops (5g) with 200ml of chilled water and consume immediately.
Loading Phase: take 4x servings throughout the day for the first 3-5 days.
Maintenance Phase: after loading take 1 serve every day, before or after exercise) for 6-8 weeks max.
After 6-8 weeks have elapsed take a minimum 2-3 week break before using creatine again.
Store at room temperature in a cool place out of direct sunlight.