These may contain a variety of proteins including fast digesting whey for muscle recovery and minimising muscle breakdown OR slow release proteins for snack shakes or meal replacements. Thermogenic proteins are generally high in protein, low in carbs and fat so people trying to reduce body fat have better control over their nutrient and calorie intake. A variety of fat burning/weight loss elements help to boost metabolism, breakdown fat stores, increase energy and curb appetite to keep your body in the optimal fat burning state.

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